Friday, January 15, 2010

Saturday Challenge: Inchworms

"Inchworm, inchworm, measuring the marigolds."

Does anyone else know that children's song? We have it on our Ann Murray Sings LP, but Miss A is uninterested so far.

Back to the matters at hand though: our challenge! We're nearly finished. PLEASE, don't give up now. You will feel such a sense of accomplishment if you can just get through the rest of this week, not to mention the amazing blog button/email signature reward. And I'll tell you a secret, if you just keep on reading.

First, did you do your burpees?! Yes? Ok, good. I didn't want to scold you in front of your kiddos.

Second, are you ready for inchworms?

Don't worry, if you get past the inchworms, the superpermans/womans are a cinch. Honest! (That's my secret.)


Mortals: Do 25 Inchworms (from plank, walking up & down back to plank is one repetition)

Immortals: 100 Inchworms

See a video of how to perform one here.

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