For all you PDX-ers: I'm looking for 25 subjects for my master's thesis research, "Self-efficacy and preferred exercise intensity in sedentary adults." Doesn't that sound exciting?!
You can be in my study if you are:
- Exercising one or fewer days per week regularly (specifically, cardiovascular exercise - so if you're counting walking the dog, to qualify as cardio., your route should be up a nice incline that causes you to pant - like a dog!).
- Male or Female
- Age 18+
- Not pregnant or less than 8 weeks postpartum.
- Willing to come to the Portland State U. Ex. Physiology Lab on 2 occasions and exercise on a treadmill for 20 minutes or less, take to short questionnaires, and get body measurements (height/weight/body composition).