EAT FOOD, NOT TOO MUCH, MOSTLY PLANTS.
"For thousands of years, people ate healthily without knowing what an antioxidant was."
"On average, Americans used to spend 18% of their income on food and 5% on health care. Now we spend 10% on food, 16% on health care."
"The experiment of outsourcing the cooking of our meals has failed miserably."
- Favorite quotes from today's Talk of the Nation, Science Friday guest Michael Pollan, author of In Defense of Food: An Eater's Manifesto